Earl Grey Tea Benefits

I discovered earl grey doesn t just have a unique and tasty flavor although not everyone would agree with that it also has a wide range of benefits. Earl grey tea benefits a classic english breakfast is not complete without the earl grey tea. Bergamot tea or earl grey is made by combining black tea and bergamot orange extract.

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Earl grey tea is one of the most delectable and popular varieties of beverage in the world and is highly praised for its health benefits including its ability to relieve anxiety improve energy levels and fight oxidative stress it is also good for weight loss heart health dental health regulating digestion and strengthening the immune system among others.

Earl grey tea benefits.

What if we told you that a cup of tea can also double up as an energy. Named after charles earl grey the british prime minister in the 1800 s it has since been made popular worldwide by the distinct flavor and aroma of its black tea leaves blended with bergamot oil. I enjoy it so much that i even wrote an article on the history of earl grey for my blog. Earl grey has been around since the early 1800s and has quite a unique flavor.

Energy booster love your daily dose of coffee. The black tea base has a hint of citrus thanks to the addition of bergamot oil which comes from a funny looking. This article reviews bergamot tea including its potential benefits and side effects as well as how to make it. The earl grey tea leaves are derived from a plant called camellia sinensis and contain strong antioxidant properties which makes it a great health drink.

Here are eight surprising health benefits of drinking early grey tea. Good for your teeth. I love earl grey tea.

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