When you go to the gym or hit the trails for a run you are undoubtedly doing so in an effort to improve your overall health.
Dog strength training.
Strength training s greatest benefit is the improvement of its overall health.
Just like with humans there are many strength exercises that a dog can perform each of which can target a specific area or muscle group.
The greater challenge comes when we try to craft a dog specific set of strength training exercises.
Balance training isn t as well known as strength training or cardio exercise but it can be very important in helping to improve your dog s core body strength and coordination.
The same holds true for your dog.
Why strength training matters to dogs.
There are many reasons to incorporate strength training in your dog s fitness routine.
And the more balanced and coordinated your dog is the lower their chances are of getting injured.
Strength training a dog is a great way to improve their overall fitness and to build strength and muscles all of which can help keep a dog healthy and living long.
Luckily we re here to help with that too.
According to james l.
Strength training for your dog can help maintain proper body weight.
A dog s body is similar in many ways to our bodies.
When a dog builds muscle tendon and ligament strength around a joint the joint becomes more stable and is less prone to damage.